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TEAM F4E//IFBB WI POSING FEB WORKSHOP

Posted by on 8:03 pm in Uncategorized | 0 comments

TEAM F4E//IFBB WI POSING FEB WORKSHOP

IL/WI/MIDWEST AREA POSING CHOREOGRAPHY! Watch a full recap highlight video of yesterday’s amazing seminar on my youtube channel at: https://youtu.be/G3V2Q024GMs Our next choreography and stage readiness seminar is going down March 19th! Email trainingbydre@gmail.com for inquiries. Pre-register at www.fit4eachotheronline.com – Posing Choreography – Simulation Call out rounds – The “What you need know” – MAW Nutrition meal prep raffle – Train with Pros & top Athletes – Teams F4E/Saxton/Motiv8Nu – @musclepotential posers raffle – LUD WEAR Apparel raffle – Athlete goodie bag coming – Free professional BF% impedance test voucher – Discounted massage work See you all next Month! @motiv8nu2 @kochandetka_ifbbpro @fit4eachotheronline @maw_nutrition @musclepotential @fit4eachotheronline @murfbot @gordonst_rong @roberttkahn ‪#‎DanSaxton‬...

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Stop Trying to Lose Weight!

Posted by on 3:31 pm in Uncategorized | 0 comments

Stop Trying to Lose Weight!

This is important: You Want to Burn Fat, Not Lose Weight…

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Welcoming New Team F4E Athletes!

Posted by on 8:14 pm in Uncategorized | 0 comments

Welcoming New Team F4E Athletes!

Proud to welcome 2 beautiful ladies and 1 young man to the 2016 F4E Roster! #TeamF4E #LegionOfBOOM

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UFC Star + Team F4E + MAW Collabo!

Posted by on 4:31 pm in Uncategorized | 0 comments

UFC Star + Team F4E + MAW Collabo!

TEAM F4E collaborating with UFC top 7 Heavyweight Big Ben Rothwell and MAW Nutrition on nutrition and business plans heading into 2016! Representing Team F4E are head coaches Andre Adams and Ko Chandetka!

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Team F4E Gym Day

Posted by on 4:13 pm in Uncategorized | 0 comments

Team F4E Gym Day

Having some fun with the team. Back day plus an off season pose down sess’! Train with us at www.fit4eachotheronline.com, fit4eachotheronline@gmail.com!

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Cranberry Oat Bars, F4E Athlete Search Contest!

Posted by on 5:42 pm in Uncategorized | 0 comments

Cranberry Oat Bars, F4E Athlete Search Contest!

Want to be coached by a couple of IFBB PRO’S?! ENTER the 2016 Team F4E Athlete search NOW!
Also, Emily from Fit Home & Health provided us with yet another protein packed recipe! This season will not be complete until you try this Protein Cranberry Oat Bar Recipe using Phormula-1 CTC!

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Team F4E Bad-Assery at Badger State 2015

Posted by on 5:18 pm in Uncategorized | 0 comments

Team F4E Bad-Assery at Badger State 2015

TEAM F4E NPC Athlete’s Vanessa Albarran, Quinn Gleisner and Justin Sienicki put on an amazing display of polished stage presence, posing and conditioning at this year’s NPC Badger State show! On behalf of the team, we are PROUD of all your hard work!! Great job guys/gals…we ain’t done...

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Cookie Dough Protein Balls

Posted by on 3:03 pm in Uncategorized | 0 comments

Cookie Dough Protein Balls

Made my team mates a batch of protein balls, after competing in the NPC Badger State. Hey, maybe if you if you join F4E I will make you a batch of protein balls after your show too?! Anyways, I don’t normally combine a blog with a recipe, but I found this to be the PERFECT opportunity to do so…

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Ferrigno Legacy Special Webinar Recap!

Posted by on 6:27 pm in Uncategorized | 0 comments

Ferrigno Legacy Special Webinar Recap!

Ferrigno Legacy Special Webinar Recap!

Hope you all are ready for this amazing weekend!

Check out a recap of last night’s special event webinar featuring the Ferrigno Legacy

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Chocolate Nutty Protein Pancakes

Posted by on 5:59 pm in Uncategorized | 0 comments

Chocolate Nutty Protein Pancakes

Chocolate Nutty Protein Pancakes = Pancake bad assery!

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